Mon 7 Aug

Another lovely day to look forward to. I expect this week will go by quickly with Bayfield to look forward to leaving lunchtime on Friday. Hopefully we get in a hike at Rib since the weather looks promising over the next several days. Food: 7:50 am 1 c Quaker Oat Squares, 1/2 c soy milk, 102 g blackberries, coffee 11:30 am Gazpacho, 4 jumbo shrimp, 1 oz tortilla chips, 11 pc Gustaf's Licorice Ice Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class