Fri 18 Aug

I realized today that it is 23 months since my retirement. I have very much enjoyed it, and been happy to miss out on some of the office drama. Getting excited about Vermont tomorrow. Today is for all the laundry and packing after the meeting this morning. Food: 7:15 am 1 c Quaker Oat Squares, 1/2 c soy milk, 68 g blackberries, coffee 12:15 pm Slice Loven Fresh whole wheat bread, 39 g Jarlsberg, 82 blueberries Exercise: 11:25-12:10 pm Walk to library and back