Heading out to day trip to western part of WI - all day in the car. I knew I should have exercised last night.
Sat in the car from 7:30 am-5:30 pm with pauses for 2 home visits and lunch and a quick trip through the grocery store.
6:53 am Strawberry-banana soy shake, slice of pumpkin bread with margarine, black coffee
12:00 pm Cup of Tortellini Alfredo soup, 1/3 hot hoagie with roast beef, cheese and veggies, iced coffee w/skim milk
2:30 pm Half a large Rice Krispie bar, 8 oz gas station cappucino, 32 oz Diet Coke
8:20 pm 1 cup pumpkin pie yogurt, 2 pc buttered, toasted sunflower seed bread, banana
9:15 pm cup of peppermint tea
Exercise
7:08-8:02 pm Pilates mat
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