30 October 2007

Tues 30 Oct

Looks like we will be able to come down to Madison on Sat Nov 10 for Yuki's concert with the State Orchestra. If you are not otherwise committed, the concert is scheduled for 1:30 pm, though I don't yet have any other specifics. I have let Megumi know we will come and suggested that we get together afterward. If your schedule allows, I hope you can be with us for at least a little while that day.

Don't worry about the concert, I'm sure Megumi will understand. Also I think they will do more concerts as she said this is the "first". Maybe you can catch one another time. We will certainly call you to get together afterward.

Food:

6:45 am Bowl Fruity Cheerios w/skim milk, 8 oz kiwi strawberry juice, coffee

11:45 am Banana, chocolate soy shake

12:30 pm Small peppermint pattie (50 cal)

7:00 pm Slice roast beef, 3/4 c garlic mashed potatoes w/beef gravy, 1/2 c homemade applesauce, 12 oz skim milk

7:40 pm Small peppermint pattie


Exercise:

5:45 pm Walk 65 min to enjoy possibly last of beautiful fall weather

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