Forecast is for mostly sunny, so I'm hoping for nice weather for Moon Walk Wisconsin tonight, a Walk Wisconsin offshoot to enjoy fall evenings. Dad has agreed to walk with me. It starts at 7 pm from the Plover Copps along the Tomorrow River Trail. I'm only going for the quarter marathon, 6+ miles, because I don't want to be walking at 11 pm after working all week. At least I'll make up a little for missing exercise altogether yesterday.
If you really don't have a costume for Halloween, you can always frizz your hair and wear the grad gown and a maroon scarf and go as Hermione.
Food:
6:45 am Bowl Cinnamon Life w/skim milk, 8 oz apple cranberry juice, coffee
11:45 am 1 slice toast w/margarine and jam; chocolate soy shake
2:30 pm Sliver chocolate frosted brownie from coworker (same one from a couple of days ago)
3:30 pm About 1 oz sample of Cranberry Sierra Mist at grocery store
5:30 pm 5 coconut-breaded shrimp w/mango dipping sauce, 9 tater tots, 1/2 c cinnamon applesauce, 12 oz milk
8:20 pm Piece of pumpkin cake w/cream cheese frosting at halfway point of walk
10:00 pm Piece of pumpkin cake w/cream cheese frostin at terminus, small cup hot cider
Exercise:
3 hrs to walk 7 miles, last half in thick mist - feet are sore, ready for bed
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