Got up an hour later than usual, but still did the usual workout/shower routine so I feel energized to get some stuff done today. Hope it lasts!
BTW, we likely will wear black shirts for the family portrait, probably long-sleeved, possibly with jeans? Make sure you pack something that will work.
Wow, laid down for a nap after lunch and didn't wake up for an hour and a half!
Food:
8:00 am 58 g cranberry orange mini-scone, half grapefruit, cherry juice from concentrate
9:45 am Chocolate-covered pretzel rod
11:45 am Chocolate soy shake, large naval orange, peanut butter cookie
2:15 pm Chocolate-covered reception stick, 54 g cranberry orange bread
6:30 pm 3 oz roast lamb, 1/2 c sour cream n' chive mashed potatoes, 1/2 c cooked carrots, 12 oz light vanilla soy milk, Jello Sugar Free Chocolate Mint fudge pudding cup
8:30 pm 2 oz Bailey's Chocolate Mint Irish Cream on the rocks
Exercise:
6:05-6:50 am Power Shaping DVD
22 December 2008
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