Woke up this morning early and had a debate with myself whether to get up and exercise today so I can have the freedom to skip a morning during the week or to sleep til 7 today. The debate process woke me up enough to decide I might as well exercise today.
Food:
7:30 am Strawberry/banana soy shake, half grapefruit, cherry juice from concentrate
12:30 pm 2 crepes w/1 extra large sliced banana, coffee
4:30 pm 2 cookies (1 pumpkin w/cinnamon chips, 1 homemade sandwich cookie w/chocolate cream)
5:45 pm 1/2 c meatballs, 1/4 c potato salad, 1/4 c pasta salad, 1/4 c pineapple chunks, 2 clementines, square pumpkin cake, 6 oz punch w/wine
8:30 pm Chocolate-covered pretzel rod
Exercise:
6:25-7:10 am Cardio Soul DVD
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