I imagine you're getting pretty excited for your trip west; I'm excited for you! Hope you have a safe journey and a great trip. Give everyone hugs from us!
This is one of those tempting-to-overeat at work days. Heather brought assorted donuts and there's a bake sale in the break room. I brought a nice, regular-sized blueberry muffin at the bake sale which I had for lunch, but I also succumbed to a brownie with chocolate chip cookie dough that's waiting to tempt me this afternoon, and I had part of a donut this morning. Bad girl!
Food:
7:00 am 3/4 c Maple & Brown Sugar Life, 1/2 c skim milk, 170 g strawberries, cherry juice from concentrate, coffee
10:30 am .4 vanilla-frosted nut-topped long john
11:45 am Vanilla soy shake, blueberry muffin, medium banana
2:15 pm .6 vanilla-frosted nut-topped long john
6:00 pm Multigrain bagel, 1.1 oz swiss cheese, slice tomato
7:45 pm 12 oz light vanilla soy milk
Exercise:
5:10-6:00 am Partial Pilates mat
6:15-6:30 pm Walk to Suzuki
7:15-7:30 pm Walk home
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