15 May 2009

Fri 15 May

Almost there....almost there..... almost a graduate! You must be so (excited, relieved, tired). I am anxious to see you walk across the stage one more time, this time for a more advanced degree than anyone in your immediate family. Ole!

Had a nice day shopping in Appleton with Grandma. She seems to be walking slower today, unless I was just trying to walk faster. Got home just in time to go to dinner and an ACT show with Kurt and Barb. Tired.


Food:

7:15 am 1.3 c Quaker Oat Squares (end of box), 1/2 c light vanilla soy milk, 1/4 large cantaloupe, cherry juice from concentrate, coffee
11:45 am 4 oz rainbow trout filet, 1/2 c garlic mashed potatoes, 1 c steamed broccoli, romaine lettuce, 1 tbl Caesar dressing, 1 tsp shredded parmesan, 1 Red Lobster cheddar biscuit, 3 16-oz Boston iced tea (iced tea w/cranberry juice)
12:45 pm 1 Werther chocolate w/caramel
6:15 pm 4 small pc fried cod, 1 tbl tartar sauce, 3 brew fries, 1 c fruit salad, 12 oz Point Amber
10:15 pm 5 dark chocolate-covered macadamia nuts



Exercise:

5:25-6:15 am Jane Fonda Complete upper body and aerobics video

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