I realized as I did the ballet DVD today that I was probably coming down with this cold last week which is why it was so hard to do. It wasn't easy this week either, but not as bad as last week. I found that encouraging.
Food:
8:30 am 1 c Quaker Oat Squares, 1/2 c light vanilla soy milk, 1 c blueberries, cherry juice from concentrate
12:00 pm 2 crepes, small sliced banana, 1.5 tbl sour cream, 1/8 c brown sugar, cinnamon, coffee
5:00 pm sample juice and roll-up at Trader Joe's
7:15 pm Small portion lamb curry w/white basmati rice and yogurt sauce, small portion biryani rice w/chicken, beef, shrimp, thin piece crisp flatbread w/tomato onion relish, 1 c mango ice cream
10:30 pm 1 Mexican wedding cake cookie
Exercise:
7:10-8:10 am Brutal ballet DVD
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