12 October 2009

Mon 12 Oct

Weather forecast doesn't look conducive to hiking this week. Any of the days we might have available are supposed to rain, snow, or both. We could get up to an inch today. I have made the switchover to real jackets and gloves, sweaters, and corduroys. It's winter, folks.

I'd trade for your weather any day if I could still live here in Wisconsin to enjoy it. I like the area but hate the cold. But my chocolate soy shake tastes good warmed up and I scheduled a massage with Mary on Wed evening to loosen those tight cold muscles. It's not so bad.


Food:

7:00 am 1 c Quaker Oat Squares, 1/2 c light vanilla soy milk, 1/4 med cantaloupe, coffee
9:30 am Apple tart w/Reddi-Whip
11:30 am Chocolate soy shake, slice whole wheat bread, 57 g ham, red pear
3:30 pm Lightly salted rice cake, 1/2 c popcorn
6:15 pm 3.5 oz burgundy spoon roast, 1/2 c mashed potatoes, 1/2 c acorn squash (w/butter, brown sugar, cinnamon), 1/2 c homemade applesauce, 12 oz light vanilla soy milk, 1/2 pc Jello turtle pudding pie



Exercise:

5:05-6:15 am Jane Fonda Complete Workout

1 comment:

Hobbes said...

It's a little chilly here today - only getting up to 65 or so, but I didn't bother grabbing a coat. 75 tomorrow.

...remind me why you guys haven't moved further south, since you actually LIKE this sort of weather.