Killed the patriarch of centipedes and a grandaddy spider in the basement this morning during exercise time. Why do they have to get so big?
Wow, it's nice to see bright sunshine! I found out why I seem to be the only one in my unit unable to download a piece of software required to run a Civil Rights course online. It appears that the software is not updated for my brand new Windows 7 computer. I was able to get IT to set me up as an Admin for Rick's computer since he's on vacation, so this afternoon I should be able to sign in there to complete the course.
Wow, those Costco chickens have a lot of meat on them. I suspect I'll need to freeze the remainder for soup when we return. We've scarcely dented it.
Food:
7:15 am Morning bun, 101 g raspberries, 163 g strawberries, 1/4 med cantaloupe, coffee
11:45 am Vanilla soy shake, Costco energy bar, large peach, 142 g Concord grapes
2:30 pm 100 cal pack Sun Chips, 1 LifeSaver
4:30 pm 2 oz caramel corn
7:45 pm 3.35 oz rotisserie chicken breast, 1 1/2 c watermelon chunks 10 oz skim milk
8:15 pm 40 g Indian corn (nummers!)
Exercise:
5:05-6:15 am Jane Fonda Complete Workout
5:10-6:55 pm Hiking Rib Mt plus tower
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