I'm sorry we forgot to share some of the Concord grapes with you. I guess everyone was too tired to think of it. I'm looking forward this week to eating like it was summer. This morning's breakfast included three different fruits - strawberries, raspberries, and Concord grapes. I got so excited about all the fruit, I forgot about my morning bun which will have to wait for another meal.
Mostly packed this afternoon; makes me feel better since I expect the work week will fly by. Gave Grandma your phone number and told her you have access to the car in an emergency, but don't expect she'll call on you unless it's dire. Do check in by phone once or twice while we're gone if you can.
Mmmm, Costco rotisserie chicken sure is yummy!
Food:
8:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 100 g raspberries, 152 g strawberries, 81 g Concord grapes, coffee
11:45 am 2 over easy eggs, 1 slice bacon, 3/4 of 2 6" pancakes, 1 tbl whipped butter, 1 tbl syrup, coffee
4:15 pm Large peach (chin-drippin' good!)
5:30 pm 5.7 oz rotisserie chicken breast
8:30 pm 1.3 oz caramel corn
Exercise:
7:00-7:50 am Brutal ballet DVD
No comments:
Post a Comment