Dentist this morning, so at least I'll get a new toothbrush! No calls last night for first night of on call so that was nice. Life is good.
New workout DVD with Kristi Yamaguchi, actually run by her personal trainer. Nice circuits of cardio and active weights. Good workout.
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 132 g strawberries, coffee
11:30 am Strawberry/banana soy shake, 47 g almond scone, large orange
Exercise:
5:00-5:55 am Kristi Yamaguchi workout DVD
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