17 May 2013

Fri 17 May

Rainy days don't bother me nearly as much when they are sandwiched between sunny ones. Would have been nice to hike tonight when we don't have anything else on the agenda, but I'm sure we can find things to do. Maybe cleaning off the dining table and checking for unpaid bills? If it's nice again tomorrow, we will try to hike somewhere and hope to see the first trilliums of the season (for us). Maybe Waupaca with dinner to follow at the Wheel House. Dentist appointment this morning followed by breakfast with my client. Food: 6:45 am 1/2 grapefruit, 155 g strawberries, coffee 8:30 pm Mushroom Swiss omelette, 1 1/2 pc homemade wheat toast w/butter, 1 pkg orange marmalade, coffee 11:45 am Blueberry soy shake, 1/4 large cantaloupe 1:00 pm Chocolate frosted raised donut, coffee 6:15 pm 105 g spinach/kale ravioli, 1/4 c arrabiata sauce, 1 tbl shredded parmesan, 1 c mache mix, 1 large strawberry, 1/8 c chopped tomato, 1/8 c almonds, 12 oz skim milk Exercise: 4:50-5:45 am Dance Cardio DVD

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