Tues 7 May

I am having breakfast at 2:30 am. I'm excited because my new Fitbit successfully synced with my iPhone. That is a huge improvement and will be especially useful when traveling. It won't matter whether I get hooked up to the computer for me to see my Fitbit stats. I would have to enter food on SparkPeople using the phone app to get the calorie burn, and I often don't bother much with that while traveling, but at least I can get an idea of my activity level to date. I don't really want to cut a grapefruit in half and leave the other half and I'm out of blackberries so no fruit this morning. The cereal should hold me til Madison. I bought bananas and a muffin for the airport wait; I doubt if any of the airport vendors will be open so early with the possible exception of coffee. Safe and trouble-free travels, I hope! Food: 2:30 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk