12 April 2014

Sat 12 Apr

Couldn't walk to Trivia today due to quite heavy rain, so still need to find a way to get some exercise in spite of being tired. We both took naps for about an hour upon returning home (food coma?), and Dad is still sleeping. We were recipients of veggie wraps, meatball sandwiches, Gyros, and chips/salsa during our Trivia shift. I was hungry at the time, but don't really think we'll need much for supper now. Food: 8:00 am Slice Amish friendship bread, 1/2 grapefruit, 100 g blackberries, coffee 11:00-2:00 pm Large portion of tortilla chips, small veggie wrap, 2" meatball sub, full-size Gyros, Peelin' Good citrus sparkling water, water 8:10 pm Hot cross bun, 1/2 c mint chocolate chip ice cream Exercise: 6:40-7:20 pm Jessica Smith Indoor Jogging YouTube 7:20-7:45 pm Jessica Smith Power Interval Walk YouTube

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