13 April 2014

Sun 13 Apr

Palm Sunday. Likely be a bit crowded at church today. We got the "death knell" letter about a week ago that the merger of Newman with St. Stan's is inevitable and actually in progress. This will likely be the last Triduum of Newman as we knew it. I suspect it will be hard for me to feel like a true member of the combined parish as I also suspect it will be far more St Stans-like than Newmanesque. Perhaps I'm just being doomsdayish, though. Went to Perkins for lunch and had very delicious omelets loaded with fresh broccoli. Fruit cup was fresh and, again, I was able to eat more of the multigrain pancakes sans syrup. Bought some nice fresh lake perch at Copps yesterday; pan-fried them for dinner tonight. Yum! Food: 8:35 am Steel cut oatmeal w/flaxseed meal, protein powder, 1/2 c blueberries, soy milk, 1/2 grapefruit, 99 g blackberries, coffee 12:45 pm 3 egg broccoli pepper jack omelet, 1 c fresh fruit mix, 1.8 multigrain pancakes, 1 tbl whipped butter, 1/2 sliced banana, 4 candied walnuts, coffee 5:45 pm 2 sm filets pan-fried perch, 1/2 c TJ 10-min farro, 5 roasted asparagus spears Exercise: 6:50-7:40 am Ballet DVD 7:40-8:10 am Jessica Smith Latin Spice Walk YouTube 2:30-4:00 pm Walk to Copps and back w/Dad

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