30 November 2014

Sun 30 Nov

Choir rehearsal is at 1 pm today so we should be able to catch the whole Packer game by 3:30 pm. I'll likely throw the turkey in the soup pot to cook while I watch. Got a good start on decorating the tree yesterday, so I probably only need one more burst of energy to finish that. Yum! Fresh turkey soup and fruit salad. Good post-Packer win fare for a cool night. Food: 8:35 am Almond croissant, 1/2 grapefruit, 100 g blackberries, coffee 12:00 pm Steel cut oatmeal w/flaxseed meal, protein powder, 1/2 c Door Co cherries, .75 oz walnuts, soy milk, small slice Almond Kringle 7:50 pm Bowl turkey soup w/dumplings, 1 c fruit salad Exercise: 6:55-7:45 am Brutal ballet DVD 7:45-8:20 am Salsa DVD 3:30-6:30 pm Walking during Packer game

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