Sat 21 Mar

Brrr! David was late to the bakery drop-off so I kept the car running to listen to the radio, but when he arrived, I shut it off and opened the window to chat. We ended up talking for about half an hour and it was really quite chilly. Bought some ginormous strawberries at Aldi's today. Yumm! Did a foam roller session with Jessica Smith to roll out kinks. Good, but not comfortable. Food: 9:30 am Gibassier, 1/2 grapefruit, 101 g blackberries, coffee 12:55 pm Pumpkin pie yogurt, 1/2 lemon square, gouda snack stick 2:55 pm 141 g strawberries 3:30 pm 1/2 c chocolate bourbon pecan ice cream 6:20 pm Bremer Shepherd's Pie, 1/2 c homemade cinnamon applesauce, 5 oz rose wine Exercise: 12:20-12:50 pm Leslie Sansone Walk YouTube 4:10-4:40 pm Jessica Smith Power Walk YouTube 4:40-4:55 pm Jessica Smith Foam Roller YouTube