Sun 29 Mar

Nummm! We had to wait at Clasen's for a batch of morning buns to come out of the oven so they are dead fresh! Delicious! No further news on Catherine, though yesterday evening looked grim. Apparently people must have felt sufficiently confident to leave since there were no updates after about 6:30 their time. Perhaps a restful night will have helped. Found a new Cardio Barre YouTube today that was a Patrick-style workout at the barre. Food: 8:15 am FRESH morning bun, 1/2 grapefruit, 100 g blackberries, coffee 12:15 pm Cinnamon scone, 161 g strawberries 1:30 pm Pecan kringle 5:30 pm Turkey cheddar croissant, 178 g strawberries Exercise: 6:50-7:25 am Cardio Barre Workout 7:25-7:55 am Jessica Smith Latin Dance Walk YouTube 4:00-4:45 pm Leslie Sansone Walking YouTube