Sun 15 Mar

Beware the Ides of March! Missed celebrating Pi Day yesterday as we didn't really see any options for pie in the airports as we passed through. Got home around 10 pm and just went to bed. Nice to come home to reasonable weather, and no snow even in our front yard! After seeing myself in swimsuit and shorts with too many mirrors in the room, I am motivated (at least now) to begin eating more sensibly and exercising more. I tried a couple new Jessica Smith short routines this morning without many steps but heavy on the glute and toning moves, and I realized I didn't work out all last week. Walking around the resort got us plenty of steps, but I made no effort to use the remaining muscles. Now that it's Daylight Savings Time and reasonable weather, we will try to get back to hiking Rib regularly which always helps. Maybe even this afternoon. Food: 8:20 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 101 g blackberries, coffee 11:50 am 2 scrambled eggs, 1 tbl shredded cheddar, 2 homemade biscuits w/butter, 114 g strawberries 6:15 pm 100 g Sea Queen sweet potato cod fillet, 1 1/2 c steamed frozen broccoli, dark chocolate almond biscotti Exercise: 7:00-7:15 am Jessica Smith Barre Glutes YouTube 7:15-7:35 am Jessica Smith Toning YouTube 7:35-8:05 am Jessica Smith Power Walk YouTube 2:00-4:15 pm Hiking Rib Mt plus tower