Sat 19 Sept

To be cliche, this is the first day of the rest of my life. in other words, the morning after the 37 years before. Nice that it dawned as beautiful and crisp as a September day should be. We walked down to the Farmer's Market for pastries, and when we finish eating, we'll head down to see Laura in Madison. Food: 8:40 am Prune danish, 100 g blackberries, Nespresso espresso 11:30 am 1/2 Eggs Benedict, sm slice cherry custard French toast, 16 oz Lake Louie 6:35 pm 8 oz pumpkin ale, Arby's beef sandwich, 1 c potato salad Exercise: 7:50-8:35 am Walk to Farmer's Market and back 4:25-5:00 pm Walk to church 6:00-6:25 pm Walk home