Tues 1 Sept

Did NOT like where my bathroom scale is heading. Hope it's an anomaly, but need to get serious about watching what I eat. I was low on energy for morning exercise so backed out of a couple of dance routines. Somehow the mega chocolate croissant for breakfast doesn't seem the best way to address the situation. I have a new (temporary) crown in my mouth. I'm special. We were excited to drive up to Cedar Creek Cinema tonight for the opening of A Walk in the Woods, a movie based on the Bill Bryson book about hiking the Appalachian Trail. We got there and found out that someone at the theater in charge of booking the movie had not done so, so drove home disappointed. Food: 6:40 am Mega chocolate croissant, 1/4 extra large cantaloupe, 104 g blackberries, coffee 11:45 am Slice 12 grain bread, 71 g braunschweiger, 101 g raspberries 5:30 pm 1 c cheese ravioli stars, 1/2 c tomato basil sauce, 1/2 tbl shredded parmesan, 1 c fresh garden tomatoes 7:25 pm Light & Fit Chocolate on Top banana Greek Yogurt 100 cal Exercise: 4:45-5:35 am DWTS DVDs 4:50-5:05 pm Walk with Bob (sweaty)