Fri 13 Jan

Deb's retirement party was really very nice. Got to see lots of old folks including Linda Weitz and a FaceTime contact with Christianah. On the way home, we got pulled over and notified that we had somehow missed our annual license plate registration. We also didn't have a current insurance card in the car, so that had to be written up. Most of the fine will be remanded when Bob takes proof of insurance to the Plover Police station, but there will remain a $10 fine. Not a great end to the day. Today I will try to get down to the courthouse to pay the property taxes, though it is supposed to be quite cold so I might convince myself to wait til next week. I have the checks written out and ready to go. Exercise was a little harder than usual today, but then in Body Pump, I started sneezing and my nose started running. I'm doing some Cold-Eze lest the problem is the onset of a cold. Food: 7:50 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 12:25 pm 2 slices struan toast w/butter, 1 c vegetable minestrone 5:30 pm Cheese fries, 1/2 orange, 1 large carrot Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class