Wed 18 Jan

Weeks are flying by again already. Shared a nice dinner with Heather at Father Fats last night (which I almost completely forgot about! Thank Heaven that Heather had to text to adjust the time!) Have been enjoying watching episodes of Poirot on my Fire tablet on Netflix. I can sit in my chair and it is no handicap not wearing my contacts since the screen is in my lap. I have even taken to watching an episode in bed before I sleep if there is time. I had never watched TV in bed before so it feels quite decadent. Food: 7:35 am Chocolate croissant, 101 g blackberries, coffee 11:40 am 2 slices struan toast w/butter, 37 g asiago cheese, orange Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class