Thurs 26 Jan

May need to break out the Yaktrax for walking this morning if the layer of moisture froze underneath the light snow. I don't look forward to slipping and sliding again. Looking forward to getting my hair cut this afternoon; it has been just that bit too long so as to be annoying. Food: 7:20 am Honey Bear pastry, 103 g blackberries, coffee 11:25 am Chicken tortilla soup, 1 slice Omega 3 toast w/butter, 101 g raspberries Exercise: 8:00-9:25 am Walk w/Kathy, Mead Park route 1:45-2:00 pm Walk to haircut 4:25-4:40 pm Walk home