Mon 2 Jan

I didn't expect to renew Amazon Prime after the free trial month, but they did it automatically without me realizing it. Actually, I don't think I mind too much as I can now get free shipping on things with no minimum order so I don't have to try to add things I don't really need in order not to pay shipping costs. I just ordered a wall calendar that I would not have otherwise ordered if I didn't have free shipping. I will have to start using the other features as well. Sigh, the after-holiday gym crowds have arrived. Body Pump is once more very crowded. Food: 7:45 am 1 c Quaker Oat Squares, 1/2 c soy milk, 102 g blackberries, coffee 11:50 am 2 slices Omega 3 toast, 2 tbl peanut butter, med orange, 20 cal Nestle cocoa 2:00 pm 1 Lindt peppermint cookie truffle 4:00 pm .5 c Quaker Oat Squares 6:05 pm 3.5 oz turkey, 1/2 c sliced sweet potatoes, 2/3 c broccoli/cauliflower/carrot medley Exercise: 9:00-9:24 am Elliptical 9:30-10:30 am Body Pump class 2:20-3:00 pm Walk to library and back