04 January 2017

Wed 4 Jan

Feeling a little tired this morning, not really sleepy, just lackadaisical. Perhaps its the cold snap beginning in earnest that is doing it to me. Got to keep thinking about going to Candlelight Inn this weekend to keep my enthusiasm up. Food: 7:35 am 1 c Quaker Oat cereal, 1/2 c soy milk, 102 g blackberries, coffee 12:20 pm New Glarus Swiss Cheese pie Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class

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