Tues 3 Jan

We get to meet the new dentist this morning in about 45 min. I read with my third graders immediately afterward, then take the car in for servicing at 2 today. Busy day for a Tuesday. Temperatures are quite mild today, preparatory to a severe dip over the next few days. Food: 7:15 am 1 c Quaker Oat Squares, 1/2 c soy milk, 100 g blackberries, coffee 12:00 pm 1 slice Omega 3 bread, 38 g cheddar cheese, .15 tbl butter, med banana, tea 2:00 pm 2 c popcorn, tea 5:35 pm Turkey chili, 1 tbl light sour cream, .1 oz shredded fancy cheddar, 6 oz scotch ale Exercise: 7:50-8:00 am Walk to dentist 9:45-10:10 am Walk on to library and home