Wed 19 Jul

Weather looks decent, hopefully not quite as humid as yesterday (which was beastly). Busy day today anyway, with gym, birthday lunch, and Bootstrap. Need to get our bikes cleaned up and over to Hartmans so they can use them with their guests. Food: 7:40 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee