05 July 2017
Wed 5 Jul
The sense of days this week is screwed up due to the Tues holiday, so I haven't quite wrapped my head around the fact that it's Wednesday. I'm sure it will seem odd when the weekend arrives. We had a lovely dinner at Father Fats with Michael and Taylor last night to celebrate his birthday belatedly. Taylor got some money from her mom from the sale of her grandmother's house, so she insisted on paying for the alcohol which probably cost as much as the food since we all had two drinks.
Food:
7:45 am 1 c Quaker Oat Squares, 1/2 c soy milk, 102 g blackberries, coffee
12:00 pm 1 slice Oat Bran bread, 1/2 tbl PB Fit, 2 Babybel Light, 1/4 cantaloupe
Exercise:
9:00-9:25 am Treadmill
9:30-10:30 am Body Pump class
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