Mon 13 Nov

So begins another week. The Packers won yesterday to the delight of their fans. We didn't get yelled at in choir for skipping last Sunday for wine. Carrie indicated that she has been diagnosed with some health conditions expected to continue lifelong, so she had a little of the wind taken out of her sails. Food: 7:55 am Chocolate croissant, 100 g blackberries, coffee 12:15 pm 2 scrambled eggs, slice pumpkin bread 3:30 pm Packet Muddy Buddies 4:30 pm 1/2 c Quaker Oat Squares 6:10 pm Beef stew Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class