20 November 2017

Mon 20 Nov

I hope I'm not eating one of Bob's danish. I can't remember if I've already had one of these this week. It gets confused occasionally. Proud of myself for working harder than usual on the treadmill today. Food: 7:55 am Cheese danish, 101 g blackberries, coffee Exercise: 9:00-9:26 am Treadmill 9:30-10:30 am Body Pump class

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