Wed 15 Nov

I broke down and checked out next year's health insurance options yesterday. Seems I have little choice but to accept the premium increase to over $1600/month next year as there are no longer any less expensive plans left to downgrade to. Sucks. Feeling better in my body again for having done Pilates mat yesterday evening. Wish I could get back on a regular schedule with that so it didn't seem so much work to fit it in. The benefits are immediately obvious. Food: 7:50 am Morning bun, 100 g blackberries, coffee 11:40 am Fit & Active Chicken Noodle soup, Costco pumpkin muffin, peppermint tea 5:35 pm Beef stew, 2 sm slices polenta Exercise: 9:05-9:25 am Treadmill 9:30-10:30 am Body Pump class