22 November 2017

Wed 22 Nov

Going down to Laura's tonight to spend the night before Thanksgiving. Got cranberry sauce done, sweet potato casserole and stuffing prepped and ready to cook down there. We'll pick Laura up around 7:45 when she finishes work and/or meet her at a restaurant for a late dinner before heading to her house. We have a pretty normal Wednesday at home until I finish Bootstrap before we leave. Food: 7:45 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 12:20 pm Leftover Uncle Will's (primarily gravy), slice banana bread Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class

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