Fri 13 Jul

Haven't had a Friday the 13th for a while in my recollection, but here we are. Enjoyed Michael's band last night at the Bandshell, but the "headliner" band kind of gave me a headache after a few sounds that all sounded alike. I wish they had also been reggae. Made cucumber/onion salad and potato leek soup for supper tonight before the heat/humidity saps my energy, though keeping the A/C on does mostly keep the humidity out. The temperatures are not at all bad today, but the humidity was at 95% when I checked Underground this morning. Food: 8:00 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee Exercise: 9:05-9:25 am Treadmill 9:30-10:30 am Body Pump class