Thurs 26 Jul

Labs were extremely quick this morning, called right away and just one tube of blood. An old college professor, Hamid Hekmat, was also in the waiting room. He looked old. Food: 7:25 am 1 c Quaker Oat Squares, 1/2 c soy milk, 100 g blackberries, coffee 12:20 pm Leftover potato leek soup, scone, 150 g strawberries Exercise: 8:00-9:30 am Schmeeckle walk w/Kathy