11 July 2018

Wed 11 Jul

Getting back into post-vacation(s) routine. No trips on the agenda at this point til MN State Fair/Seattle, though I expect to throw in a weekend here or there before summer slips by. We are driving down to Madison to visit Laura this Sunday, the last time we will see her before she heads to Colorado. After that, we will have to grab some time when she comes home for friend's weddings, arguing her thesis, and graduation. She is currently working so hard to finish her thesis that she is exhausted, so I don't know how much energy she will have on Sunday. Food: 7:50 am 1 c Quaker Oat Squares, 1/2 c soy milk, 43 g blackberries, coffee Exercise: 9:05-9:25 am Treadmill 9:30-10:30 am Body Pump class

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