Fri 9 Aug

Beautiful weather for hiking Rib last night, and continuing into today. Sunny, pleasant, cool but not chilly. Still battling my energy a bit, but will try to insist that I go to the gym as usual today. Should be able to hang all my laundry outside easily today. Food: 7:45 am Concha, 101 g blackberries, coffee 12:55 pm 1/2 c 1% cottage cheese w/chives, large peach, Mexican pastry Exercise: 9:00-9:25 am Treadmill 9:30 10:30 am Body Pump class