Sun 18 Aug

Looks rainy for at least part of the day today. Had a really good sleep last night, though Fitbit didn't seem to think it was unusually good. Feel well rested, so that's good enough for me. Cantor at 10, no other real plans. Food: 8:00 am Apricot danish, 101 g blackberries, coffee 11:40 am Potato leek soup, slice Italian bread w/butter 5:45 pm Lamb shank, purple fingerlings, 1/2 c carrots, 4 oz sangiovese Exercise: 9:10-9:30 am Walk to church 11:05-11:25 am Walk home 3:25-4:10 pm Pilates mat 4:45-5:35 pm Back of Schmeeckle walk