Mon 26 Aug

A grey and on-and-off rainy day today, but we haven't had too many and the rain is needed so it's not too depressing. Vowing to do Pilates again this evening. I'm still sort of all-over sore from increasing the scope of my exercising last week, but I know it's good for me. Just makes me tired and in wish of a long slug time. Food: 7:45 am Apricot danish, 101 g blackberries, coffee 11:50 am Oikos Zero coffee Greek, chocolate frosted scone Exercise: 9:30-10:30 am Body Pump class