Sun 11 Jan

So happy to have you back home safely and having enjoyed your sojourn into the East. Travel is such an enriching part of life.

We got home uneventfully around 1:15 am. Michael was already sawing logs.

Suppose I have to get to taking down the Christmas tree soon. Sigh.

I had forgotten how emotional are the last few chapters of "Half Blood Prince". Whew.


Food:

8:15 am 3/4 c Maple & Brown Sugar Life, 1/2 c skim milk, 1/2 c blueberries, cherry juice from concentrate, coffee
11:45 am 3 oz ham, 2/3 c scalloped potatoes, 1/2 green beans w/cranberries, pumpernickel dinner roll, 1 tsp whipped butter, 8 oz diet cranberry juice, coffee, 2 tbl cherry crisp w/.5 tbl whipped cream
3:10 pm 43 g malted milk balls
5:15 pm 4.8 oz walleye, 2-3 French fries, 2 tbl tartar sauce, 1/4 c cole slaw, 12 oz light vanilla soy milk




Exercise:

7:15-8:05 am Brutal ballet DVD