25 January 2009

Sun 25 Jan

Getting ready to hop off to Bayfield soon. Want to throttle son first - he didn't check last night when his friends left and the back door was left wide open all night. The basement was quite chilly this morning - poor Jordan!

Rittenhouse was yummy as usual. Bayfield was even colder than Point


Food:

7:30 am 3/4 c Cinnamon Life, 1/2 c skim milk, 149 g strawberries, cherry juice from concentrate, coffee
12:00 pm 2 oz light Havart
4:00 pm 1/2 oz Bellavitano cheese, 2 pc apple pecan coffee cake, 1/2 black forest truffle, 8 oz white wine
6:30 pm 1 c butternut squash soup, 1 tbl pumpkin seeds, 1 c salad greens, 1/4 c smoked trout, 2 oz white cheese, horseradish dressing, 1/4 c sorbet, 6 oz lamb shank, 1/4 c steamed veggies, 1 c sweet potato gratin, 1/2 sliced pear soaked in champagne, tart of panna cotta (eggless custard) w/raspberry sauce


Exercise:

6:05-6:55 am Brutal ballet DVD

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