26 April 2009

Sun 26 Apr

Got a little behind schedule this morning because I folded laundry and changed a load before doing ballet even though I had not allotted extra time. Also had to enter my nutrition data from last night, and it always takes longer with several different type of sushi. Gotta run to get showered before church.

Michael had an excellent time, is exhausted. He did the senior graduate thing at Suzuki festival concert. He had a solo verse of Child of God. Mom got misty-eyed, especially during twinkles, thinking of the little baby sitting on the stage clapping in rhythm. We've had a long, fun ride through Suzuki voice as a family. I hope you both received a true love of music as part of your activity there.

Food:

8:30 am 1 c Quaker Oat Squares, 1/2 c light vanilla soy milk, 159 g strawberries, cherry juice from concentrate
12:00 pm 3 oz roast pork, 1/2 c mashed pottoes, 1 tbl pork gravy, 1/2 c mixed vegetables, 8 oz OJ, coffee, 2" square bar w/chocolate rasperry topping
1:30 pm 1 Fiesta malted milk egg
4:00 pm 2 cookies, 1 scotcheroo
4:30 pm Trader Joe's Greek style 0% pomegranate yogurt, 1 rice cake



Exercise:

7:30-8:20 am Brutal ballet DVD

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