21 April 2009

Tues 21 Apr

Your last day of being 23, nearly the end of this phase of your college career - sigh. Changes ahead, and hopefully all good ones.

I'm attending a bridal coin shower lunch today for my one-level-up boss, Amy. She is really awesome and one of the reasons I felt good about switching to this job. She is the polar opposite of Canales - she has integrity! We are meeting at the old Hot Fish Shop for a group lunch. Not quite sure what to expect, if it will just be like a typical coworker lunch or if there will be more to it.

I was sleepy today and snacked too much. Bad girl! But surprisingly, I stayed within all my nutritional counts for the day anyway.


Food:

7:00 am 1 c Quaker Oat Square, 1/2 c light vanilla soy milk, 157 g strawberries, 2/3 serving cherry juice from concentrate (end of bottle), coffee
12:16 pm 4 oz roast beef, hoagie roll
2:00 pm 1 Dove heart, 3 wintergreen Lifesavers
3:00 pm 2 oz milk chocolate
4:00 pm 3 jelly babies
7:00 pm 4.15 oz boneless pork chops, 1/2 c potatoes w/onions, 1/2 c broccoli, 12 oz light vanilla soy milk, 1 peep


Exercise:

5:05-5:45 am Buns of Steel 7 step video

No comments: