28 April 2009

Tues 28 Apr

I have a little more energy today which is a good thing. Did a vigorous program on the treadmill which was more energizing than the usual routines. Sunshine outside helps, too.

I don't remember whether we have a graduation present planned for you? Remind me if we discussed this and already decided on something. If not, maybe new monitors? You might need to wait a month or two til finances resettle, though.

The toolkit idea is a very good idea; Dad will have fun thinking about what best to include. (Sorry, but I'm not packing Dad into the kit!)

Nummers! Made individual pizzas with the garlic naan after hiking tonight.


Food:

7:00 am 1 c Quaker Oat Squares, 1/2 c light vanilla soy milk, 151 g strawberries, cherry juice from concentrate, coffee
9:15 am Blueberry mini-muffin, lemon poppyseed mini-muffin, 8 oz Simply Grapefruit juice
11:45 am Vanilla soy shake, 47 g Pane whatever toast, 1 tbl nutella, 118 g red grapes
1:45 pm Honey roasted cashews, 1 Dove heart
4:30 pm 2 Fiesta malted milk eggs
8:30 pm 1 piece garlic naan, 1/2 c Prego, 1 tbl chopped green onion, 2 tbl chopped red peppers, 2.5 oz ground beef cooked w/basil, oregano, & fennel, 1/4 c shredded mozzarella, 12 oz light vanilla soy milk, Jello dark chocolate raspberry pudding cup



Exercise:

5:10-5:25 am Mini-Pilates mat
5:25-5:55 am Treadmill program 4
5:55-6:00 am Cool-down stretches
5:15-6:45 pm Hiking Rib Mt plus tower

1 comment:

Hobbes said...

Actually I had a good idea - since I won't have Dad and his truck of tricks around whenever I need it, how about a starter toolkit? I've got a hammer and some pliers, but like a hand drill for wall mounting, that sort of thing. Dad probably has a better idea than I do what I'd need anyway :)