22 April 2009

Wed 22 Apr

Happy Birthday to YOU! Happy b(Earth) Day to YOU! Happy Birthday, dear Laura! Happy Birthday to YOU!

Dentist appointment today - cavity, yuck!


7:00 am 1 c Quaker Oat Squares, 1/2 c light vanilla soy milk, 150 g strawberries, cherry juice from concentrate
12:00 pm Chocolate soy shake, 108 g red grapes, slice whole wheat bread, 1 tbl PB, 2 Peeps, 2 jelly babies
3:00 pm 2 pc Russell Stover chocolates, 1 wintergreen LifeSaver
5:30 pm 1 Fit & Active Lightly Salted rice cake
6:15 pm 1 macadamia-crusted tilapia filet, 1/2 c broccoli rotini, 1/2 c cooked cauliflower, 12 oz light vanilla soy milk, 21 g M&M peanut butter eggs



5:05-6:00 am Jane Fonda Complete upper body and aerobics video

No comments: