I meet with Marcia this afternoon to put down Grandma's deposit and plan the move-in. I am so relieved that this is really going to happen and she doesn't have to live out the rest of her life in the nursing home.
Lucky person getting President's Day off. I will be tired all week because I enjoy the Winter Olympics so I have been watching until after 10 pm, but this is not a good excuse to skip my early morning workouts. I do, however, get next Monday morning off because, oddly enough, you apparently are not supposed to exercise before fasting labs (for my annual physical).
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, coffee
11:45 am Chocolate soy shake, 1/2 grapefruit, eggnog scone, Krispy Kreme donut
2:30 pm 1 Lightly Salted rice cake, 1 LifeSaver
3:30 pm Nabisco 100 calorie chocolate-covered pretzels
4:45 pm 1 pc chocolates
6:30 pm 1 c whole wheat spaghetti, 3 oz lean ground beef, 1/8 c chopped onion, 1/8 c chopped green pepper, 1/2 c cabernet marinara sauce, 12 oz light original soy milk
Exercise:
5:05-6:15 am Jane Fonda Complete video
15 February 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment