10 February 2010

Wed 10 Feb

Hump day and I'm feeling a little grumpy for some unknown reason. Slept okay, have things to look forward to at the end of this week, no real reason for crankiness. I guess it just happens sometimes.

Visited a client I enjoy this morning, and she also woke up grumpy so it gave us something to laugh about. Felt better when I left.



Food:

7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 large cantaloupe, coffee
12:15 pm Strawberry/banana soy shake, slice beer bread, 1 tbl lime marmalade, 1/2 grapefruit, 1 pc Russell Stover
2:30 pm 100 cal Nabisco milk chocolate pretzels, lightly salted rice cake, 1 Life Saver
5:45 pm 4 oz meatloaf, 3/4 c broccoi, 3 oz sweet potato fries, 5 oz light original soy milk, 1 pc Russell Stover
7:30 pm 2 mint oreos



Exercise:

5:10-6:00 am Jane Fonda Weights 1 video

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